Fitness, Cardio, & Kick Boxing
Each of our classes include cardio fitness training that is a total body, calorie burning workout which consist of techniques from kick boxing, martial arts, aerobics, and more. You can improve your flexibility and fitness while having a good time! Experience the ultimate total body workout while punching and kicking your way to a stronger and more confident you. Different impact levels are offered so you can work at your own pace. We also offer the ultimate fitness challenge “BOOTCAMP” which is an intense work out regiment. Contact us to find out more info today.

Refuge Martial Arts | 10636 Hwy 72 W. #304 Bentonville, AR | (479)426-7990 | refugemartialarts@gmail.com








